I’m no yogi, though i’ve attended more than a few yoga classes over the years. But i am an engineer (well, a former engineer), with a practical turn of mind and an eye for detail. I like to see things (especially small things) done in the most efficient way. Call it an occupational OCD.
So i’ve always been a little bemused at the way most people roll up their yoga mats after a class: starting at one end with a tight radius and rolling (often down on their knees on the floor) all the way to the other end, in more or less laborious fashion. Continue reading “A better way to roll”